Health and Wellness....

We are mental, emotional, social, physical and spiritual beings. A change in any of these regions will have a direct impact on the other areas of our being, ultimately impacting on our finances.

"Health is a sate of complete physical,mental and social well-being,and not merely the absence of disease or infirmity." World Health Organization. I would like to add spirituality since there is a spiritual component of mankind.

Wellness is an active process of becoming aware of, and making choices, towards a healthy and fulfilling life. The Institute of Wellness defines wellness as "an active process through which people become aware of, and make choices toward, a more successful existence."

I will focus on renewing the mind, rejuvenating the body, rebuilding relationships, replenishing our storehouse and restoring the whole image of mankind.

Do join me as we strive to become a healthier, BetterLivingBeing..